8 Healthy Foods for Everyday Living

Hey everyone,

In my daily ramblings through the web, I've come across a wonderful slideshow on MSN health that lists 8 foods that should/could be eaten every day to improve your health.


http://health.msn.com/nutrition/slideshow.aspx?cp-documentid=100169914&imageindex=1

I'm happy to say that I've eaten about half of them already in my breakfast, and look to be on a good start. Most of these foods are described in their terms for muscle and brain building, as well as immunity. They do not really discuss dietary suggestions for weight loss.

Nevertheless, bon apetit.